MadWorks logotyp, 280 x 229px

PILATES

Madeleine is a certified STOTT Pilates instructor, Matwork. She offers both private and group classes. STOTT certified instructors

“To me, Pilates is the art of sculpting and strengthening your body. We work the muscles dynamically and wisely, using our breath and mind to control the movements.

Pilates has been part of my training since I was 10 years old and in ballet school. We were doing Pilates exercises without even knowing it was Pilates! It is essential for a ballet dancer, as we need a strong core and being able to activate all muscles consciously.

In 2014, I did my course and became a certified STOTT Pilates Instructor. I worked as a Pilates instructor at Balance in Stockholm, Sweden, before moving abroad again.

I love Pilates and I would like you to share my passion for it! Get in touch to join a group or private mat class.”

Madeleine

Get in touch here!